Day 2: Workout and Meal Log
Workout Chest, shoulders and triceps today, take a look at what I did here. Meal log Breakfast: leen peach banana smoothie AM …
Workout Chest, shoulders and triceps today, take a look at what I did here. Meal log Breakfast: leen peach banana smoothie AM …
Tonight I did cardio for 30 minutes and back and biceps. I decreased the weight from 10 pounds to 7.5 …
Yesterday was my first day off, I was planning on running, but I wasn’t feeling too well yesterday (fever) but …
Good evening! I just finished my chest/shoulders/triceps workout as well as some cardio! For my cardio, I went onto the elliptical, …
I just got finished with my workout, I ran a total of 25 minutes, ran 2.5 miles with an average …
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