I just finished my cardio + Core workout! I ran 1.88 miles, for 20 minutes, with the average pace of 11:38 mph, burning 225 calories! It felt great to go on an evening run, not to mention it was way cooler! Please take a look here for the core workout!
As I type this, my leen sizzling salmon is in the oven! I will post the recipe and pictures in just a moment!
Have a great night everyone, it is the weekend, take a moment for yourself and relax! Do something for YOU this weekend!